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In some areas, charities will support people who hear voices. For example, you may need support so that you can: If you need help and support to look after yourself then you can have an assessment by social services. The social services team are part of the local authority. Your local authority is responsible for your social care and support. Use a term like ‘‘community mental health team in Cheshire’ or ‘early intervention in psychosis Camden’. To find your local secondary mental health team you can try the following. But they aren’t available in all areas of England. EIT’s specialise in helping people who hear voices for the first time. They are NHS teams who help people that hear voices. In some areas of the country you can refer yourself to secondary mental health teams.
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The same as someone may be ‘shy’ or ‘outgoing.’ You may find it more helpful to think of the voices as part of your personality. But you may not identify with a diagnosis. You may find it helpful to have a diagnosis. Research shows that many people hear voices or have other hallucinations. But you can hear voices without having a mental illness.
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A doctor may diagnose you with a condition such as ‘psychosis’ or ‘bi-polar’. Hearing voices may be a symptom of a mental illness. Hearing voices is not as rare as we used to think. It may be a disturbing thought such as harming people that you love.Ĭauses & treatment Do I have a mental illness if I hear voices? It won’t sound as though others can hear it. But you will be the only one who can hear it.Īn intrusive thought is an unwelcome thought or image that enters your mind and is mostly out of your control. It will sound as though other people can hear it. If you hear voices, you will hear a sound. But both can be upsetting and difficult to ignore. Is hearing voices the same as intrusive thoughts? They may become more upsetting during difficult or stressful times. You may find that your voices change at different times. They can say hurtful or cruel things about you or someone you know. They can threaten you and tell you to hurt yourself or someone else. You may hear voices that are negative and upsetting. Or they may be helpful such as remind you to do things that you need to do. The voices may be encouraging and comforting. You might find that the voices help you to understand more about your emotions. They may talk between themselves, or comment on what you are doing. talk at the same time as other voices.Or only say occasional words or phrases, and speaking a different language or have a different accent to the one you’re familiar with,.be familiar to you or one you’ve never heard,.
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Hearing voices can be different for everyone. Hearing background noises, like people chatting.There are different types of auditory hallucinations. A hallucination is where you might see, hear, taste, smell or feel something that exists only in your mind. Mental health professionals may call hearing voices an ‘auditory hallucination’. About What does the term ‘hearing voices’ mean?